If you need help, no matter what it is, we are here to support and signpost you.

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Call 0800 915 4640
Text 'Hello' to 07860 022846

Open 24 hours a day, 365 days a year

Emotional

Help and advice about things that are affecting your emotions.

Physical

Help and support with issues affecting your physical health.

Financial

Support if you are worried about money issues.

Sex & Relationships

Support and guidance relating to sexual health and relationships.

Drugs & Alcohol

Help and advice with drink or drugs problems.