I am worried about my memory

My relationship has ended

I am lonely

I find it hard to relax

I am a carer and need some help/respite care

I am having a mental health crisis

I am being bullied

I am a new mum and not coping

I have lost my job

I have been sexually abused/assaulted

My partner is abusing me

Unusual Behaviour

Coping with your teenager

I cant sleep

I feel worried anxious a lot