Information Leaflets

    (expand submenu)

    Home // Our Services// Traumatic Stress Service // Information Leaflets

    Information Leaflets

    Photograph of a pier in a blue sea with sun glinting off the ripples. This photograph has been taken by Mr M Rooney and illustrates an aspect of his journey from trauma to recovery. It is used with his kind permission

    This photograph has been taken by Mr M Rooney and illustrates an aspect of his journey from trauma to recovery. It is used with his kind permission.
      
    How Trauma Affects the way in which we Encode and Store Memories
    To download a copy of the leaflet, please click here

    Managing Disturbing Dreams & Nightmares
    To download a copy of the leaflet, please click here

    Coping with Traumatic Events
    To download a copy of the leaflet, please click here

    Coping with the Effects of a Traumatic Event 
    To download a copy of the leaflet, please click here

    Information for Families and Friends
    To download a copy of the leaflet, please click here

    How Can I Help Myself If I Have Been Involved in a Seriously Traumatic Event?
    To download a copy of the leaflet, please click here

    Sleep Difficulties
    To download a copy of the leaflet, please click here

    PCL 5 Questionnaire
    To Download a copy of the PCL5, please click here