The Quit Squad provides friendly advice and support for people who are thinking about stopping smoking or who are cutting down and need that extra push to stop for good. They have a range of one to one sessions and drop in sessions at a variety of locations around Central and East Lancashire for those needing support stopping smoking, at a time convenient for them. To find your nearest clinic please visit www.quitsquad.nhs.uk
It is estimated that 24 hours after your last cigarette, all carbon monoxide is eliminated from your lungs and blood pressure, pulse and oxygen levels return to normal.
Julie Trezise, Quit Squad Manager for Lancashire Care NHS Foundation Trust said:
"Our dedicated team is really dedicated to helping people to stop smoking and we know it isn’t easy! You are 4 times more likely to quit with help so it’s never too late to stop and your body will begin to reap the benefits from a little as 20 minutes after your last cigarette. If you’re thinking of stopping smoking, get in touch and make the first steps to a healthy, smokefree future.”
If you would like more information on how to give up tobacco for good and support with quitting e-cigarettes free phone 0800 3286297 or 01254 283370 alternatively you can refer online on the website. The team hold sessions at Minerva Health Care Centre, Chorley Health Centre, Leyland Clinic, St Marys Health Centre, Hospitals, health Centres and community centres around East Lancashire, and the times, dates and exact locations of these can also be found on the website.