Positive Health Programme

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    The Positive Health Programme

    • Session 1: Introduction to PHP and pressures of being an Asian woman
    • Session 2: Vicious circle of depression (ABC model) - Stories
    • Session 3: Managing self-esteem
    • Session 4: Keeping up with the Joneses (Chaudhry’s)
    • Session 5: Exercise and looking good
    • Session 6: Religion and spirituality
    • Session 7: Relaxation
    • Session 8: Assertiveness and confidence
    • Session 9: Breaking social isolation
    • Session 10: Discussion group
    • Session 11: Discussion group
    • Session 12: Final session


    Funding Acknowledgement - ROSHNI-D was funded by the National Institute for Health Research, Research for Patient Benefit Programme.

    Department of Health Disclaimer - The views and opinions expressed therein are those of the authors and do not necessarily reflect those of the NHS.

    ©Intellectual copyright property of The University of Manchester 2016